Ashtanga yoga is one of the traditional practices of yoga that has gained immense popularity over the years, owing to its dynamic sequences and challe...
Introduction Yoga mudras are a popular practice in traditional yoga that involves the use of hand gestures to channel the energy in the body. These...
Introduction Yoga has been gaining worldwide popularity for the past few decades due to its healing and calming effects on the body and mind. India...
Introduction Yoga and anatomy are two distinct fields of study that are often studied together by yoga teachers. Anatomy is the branch of science t...
Introduction Pranayama is a fundamental practice in the Indian yoga tradition that involves the regulation and control of ones breath. It is a form...
As an academician, I have researched the topic of the yamas and niyamas taught in the best yoga teacher training courses at the Indian Yoga School. Th...
Introduction Yoga is an ancient Indian practice that has gained immense popularity around the world. It is a holistic approach to wellness that inv...
Interested in pursuing vinyasa yoga teacher training in India? Here are some reasons why this could be the right choice. Dive deeper into your tech...
Becoming a yoga instructor is a good idea if you love yoga and you want to share your knowledge and passion for it, and encourage more people to embra...
Indian Yoga School runs the chain of yoga studios under the brand name Yoga360.