Advanced Ashtanga Yoga Practice and Mysore
What is Ashtanga yoga? Asthanga yoga is a type of yoga which focuses on muscle training and develop physical strength and makes your body toned and fl...
Chakra Activation through Yoga
In our subtle body, the energy of life flows through specific paths in a channel which is called Nadi or flow. When these flows intersect with each ot...
Tribute to Mysore Ashtanga Yogis
Learning the Ashtanga practice while balancing a career, family, and life can be challenging, but it doesn't have to be. Sometimes we only have 20...
Experiencing Shavasana (Preparation, procedure, practicing and experience)
Shavasana known as Corpse pose is to just lie back flat on your back and close your eyes. That’s it. It sounds so simple, isn’t it? But ca...
Significance of therapeutic yoga in fighting diseases
Disease the word itself explains that there is a disorder or discomfort in the human body. The diseases can either be infectious, deficiency...
Advantages of Online Yoga teacher training course
A healthy method of keeping yourself occupied during Corona -Enrol in an online yoga teacher training course: The COVID fiasco witnessed a lot of...
Asthanga yoga and Mysore
Ashtanga Yoga Mysore is the recommended yoga system by Rishi Patanjali. Popularized by Sri K. Pattabhi Jois of Mysore, South India...
Yoga teacher training in Mauritius
Mauritius is a beautiful and exotic location for spending your vacations. Being one of the three Mascarenes Islands, it's like a heaven with beautiful...
Why become a yoga teacher from India?
Yoga has been a sentient practice which has been carried out by many people to attain their true self and total awareness. Yoga practice was initially...
Let's Start a Studio
Indian Yoga School runs the chain of yoga studios under the brand name Yoga360.