Online Yoga Classes Live Sessions by Indian Yoga School
Yoga is a journey and an end at the same time. It’s how we live. You can find yoga in every little thing around you. It is inspiration to many....
Some Aspects of yoga teaching methodology
People who meditate say it has a calming effect but research has proven it does so much more. Meditation changes the brain including areas associated...
Vinyasa Yoga
Understanding Vinyasa Yoga When you hear the word vinyasa yoga, what comes to mind? Probably the word "vinyasa" comes to mind because...
Rishikesh and Yoga
About Rishikesh When the Beetles visited Rishikesh they were awestruck by the mystical nature of the place. Perhaps, this is what makes Bharatv...
Yoga Mudra’s and Health Benefits
Know the term Yoga Yoga is a set of mental, emotional, and physical exercises or practices that originally evolved in ancient India. Yoga is on...
The Challenges of the Yoga Industry During and After Covid 19
The Covid-19 crisis has seen unprecedented steps being taken globally by governments to protect their populations from the deadly virus. At home in In...
Advanced Ashtanga Yoga Practice and Mysore
What is Ashtanga yoga? Asthanga yoga is a type of yoga which focuses on muscle training and develop physical strength and makes your body toned and fl...
Chakra Activation through Yoga
In our subtle body, the energy of life flows through specific paths in a channel which is called Nadi or flow. When these flows intersect with each ot...
Tribute to Mysore Ashtanga Yogis
Learning the Ashtanga practice while balancing a career, family, and life can be challenging, but it doesn't have to be. Sometimes we only have 20...
Let's Start a Studio
Indian Yoga School runs the chain of yoga studios under the brand name Yoga360.