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Yoga is a journey and an end at the same time. It’s how we live. You can find yoga in every little thing around you. It is inspiration to many....
Yoga is a journey and an end at the same time. It’s how we live. You can find yoga in every little thing around you. It is inspiration to many....
People who meditate say it has a calming effect but research has proven it does so much more. Meditation changes the brain including areas associated...
Understanding Vinyasa Yoga When you hear the word vinyasa yoga, what comes to mind? Probably the word "vinyasa" comes to mind because...
About Rishikesh When the Beetles visited Rishikesh they were awestruck by the mystical nature of the place. Perhaps, this is what makes Bharatv...
Know the term Yoga Yoga is a set of mental, emotional, and physical exercises or practices that originally evolved in ancient India. Yoga is on...
The Covid-19 crisis has seen unprecedented steps being taken globally by governments to protect their populations from the deadly virus. At home in In...
What is Ashtanga yoga? Asthanga yoga is a type of yoga which focuses on muscle training and develop physical strength and makes your body toned and fl...
In our subtle body, the energy of life flows through specific paths in a channel which is called Nadi or flow. When these flows intersect with each ot...
Learning the Ashtanga practice while balancing a career, family, and life can be challenging, but it doesn't have to be. Sometimes we only have 20...
Indian Yoga School runs the chain of yoga studios under the brand name Yoga360.